Cognitive Behavioral Therapy Sessions
Services are comprised of traditional Cognitive Behavioral Therapy (CBT) on an as needed schedule (e.g., weekly, bi-weekly, etc.). Frequency and duration of sessions is determined based on symptom presentation, severity, and impairment in daily functioning. After completion of an intake session, we will provide a recommendation for treatment frequency. Sessions are designed to educate and empower the individual, family members, and significant others on the nature of the disorder and the utility in this theoretical treatment approach. CBT is a solution-focused, short-term therapy meant to provide you with the necessary skills to obtain improvements and maintain with limited support, by providing you with a comprehensive understanding of how your thoughts, feelings, and behaviors impact daily living. All of our providers are well-versed in the evidence-based practice of CBT.
One unique difference between our providers and others is the high level of parental involvement. Research demonstrates that children and adolescents obtain positive gains and maintain benefits longer when parents are active participants. As such, parents are encouraged to be active participants in your child's sessions as frequently as possible.